KETO BOGO!
All Keto Products - Buy One, Get One 50% Off!
Use code BPI419KETOSUMMER at checkout.

3 Exercises to Eliminate Man Boobs

May 3, 2016

“Man boobs” – or gynecomastia, to give the condition its medical name – affects half of all men, according to research published in the Cleveland Clinic Journal of Medicine. So how is the condition caused, and what can you do to mould your moobs into hard muscle? Here are 3 Exercises that are sure to chisel out your chest and get rid of those dreaded man boobs.

BPI Sports’ National Sales Director, Whitney Reid (@whitneyreid33_fit) demonstrates…

1. Dumbbell FLY/ Flatbench Dumbbell Press

3 sets / 5 reps

Watch Now Here: 0:18

2. Incline Dumbbell FLY

3 sets / 12-15 reps

Watch Now Here: 1:00

3. Cable Crossover

4 sets / 15-20 reps

Watch Now Here: 1:42

NOTE: All VIEWERS are advised to consult their physician before beginning any exercise and nutrition program. BPI and the contributors do not accept any responsibility for injury sustained as a result of following the advice or suggestions contained within the content of this VIDEO.

  • Available on most products. Order before 3pm (EST) Mon-Fri.

    SAME DAY DELIVERY

    Available on most products. Order before 3pm (EST) Mon-Fri.

  • Not happy with your purchase? Send it back within 30 days for your money back.

    30 DAY MONEY BACK GUARANTEE

    Not happy with your purchase? Send it back within 30 days for your money back.

  • Place an order over $49 and shipping is on us!

    FREE SHIPPING OVER $49

    Place an order over $49 and shipping is on us!

  • Returns are fast and easy! We will work with you!

    EASY & FAST RETURNS

    Returns are fast and easy! We will work with you!