KETO BOGO!
All Keto Products - Buy One, Get One 50% Off!
Use code BPI419KETOSUMMER at checkout.

Jedi Training: 8 Resistance Bands Exercises to Build the Force

May 4, 2017

Will you use the force for good or for evil? Whether you’re training to become a Jedi, a Sith, or simply want to improve your strength and build some muscle, resistance bands are a great way to build your force. Lucky for us, BPI Sports’ National Sales Manager, Whitney Reid, put some awesome resistance band exercises to the test and documented it all for us. See how versatile these bands can be in this post.

Resistance bands come in a variety of resistances including light, medium, and heavy. To further tailor your workouts to your Jedi training, you can adjust the intensity of the bands by giving out or taking in some of the slack of the band. You can even use multiple bands simultaneously to challenge yourself even more. No need to create an all-new, complicated workout routine, these bands can be used very similarly to exercises you already do: bicep curls, push-ups, military presses, and many, many more.

1.M.R Vortex pre workout

  • Available on most products. Order before 3pm (EST) Mon-Fri.

    SAME DAY DELIVERY

    Available on most products. Order before 3pm (EST) Mon-Fri.

  • Not happy with your purchase? Send it back within 30 days for your money back.

    30 DAY MONEY BACK GUARANTEE

    Not happy with your purchase? Send it back within 30 days for your money back.

  • Place an order over $49 and shipping is on us!

    FREE SHIPPING OVER $49

    Place an order over $49 and shipping is on us!

  • Returns are fast and easy! We will work with you!

    EASY & FAST RETURNS

    Returns are fast and easy! We will work with you!