Regan Grimes: Why I Came Back from Kuwait

IFBB Pro Regan Grimes recently returned from Kuwait with a new perspective on bodybuilding. After rocketing to success in only five short years… Read More

Post Show: The Aftermath

What is post show? Post show is the phase after you have completed a show. In my opinion, post show is much more difficult… Read More

Friday the 13th: Workout Superstitions

The number 13 has long been considered unlucky, however the significance of Friday the 13th is more of a Western superstition. There are many… Read More

Our August Team BPI Competitors

Last month, we started featuring our ambassadors, demo reps, NPC reps and campus reps that compete to recognize all their hard work and dedication. Read More

Real Women Athletes: Erika Otero

Back in May, we posted a feature article on one of our employees, Lauren Bordelon. Today, we’re continuing our Real Women Athletes series with… Read More

Interview with a Competitive CrossFitter: Emily Buckley

Over the weekend, the CrossFit Regionals came to a close. We interviewed one of the participants, Emily Buckley, to get a better idea of what… Read More

Nutrition in a Busy Life

Being healthy isn’t all about what you do in the gym, on the court, on the field, or on a mat. If you’re working… Read More