A Girl’s Gym Survival Guide

Team BPI athlete, Faith Leatherman has a message for all the ladies out there: fear not! If you ever wanted to start weightlifting,… Read More

The Comparison Game

Our final contributor for Women’s Health Week is an on-air wellness expert and life coach who uses her passion for health and fitness to… Read More

IFBB Pro Narmin Assria’s Favorite BPI Supplements

How does IFBB Bikini Pro and Team BPI member, Narmin Assria, use our supplements? We asked her to break down her daily stack of… Read More