Parker Egerton: Balancing Family & Fitness

Most of us have enough trouble keeping track of everything going on in our own lives. Now imagine adding a spouse, a six year… Read More

The Comparison Game

Our final contributor for Women’s Health Week is an on-air wellness expert and life coach who uses her passion for health and fitness to… Read More

Resolution Roll Call! Are You Still on Track?

About this time every year, the crowds at the gym start to thin out. No matter how determined you may have been on January… Read More

Top 4 Motivational Posts from #TeamBPI

What motivates you? Perhaps it’s a quote you live by, a role model you look up to or a goal you’ve set for yourself. Read More