Chicken Five Ways

Looking for an exciting new chicken recipe?  Just because you are eating healthy, doesn’t mean that your daily menu needs to be boring. Plain… Read More

Bulk Recipes You Can Freeze for Meal Prep

Bodybuilding is not easy. It takes time, money, commitment and food. Lots and lots of food. That’s why so many bodybuilders turn to meal… Read More

Christina Sullivan’s Sweet Nanner Oats

In the world of fitness and bodybuilding, oatmeal is a staple that can become as bland and tired as egg whites and plain brown… Read More

Keto-friendly Recipes for the Big Game

Despite what you might think, it’s not impossible to make a feast for the big game and stay on your ketogenic diet. There are… Read More

Football Sunday Recipe Series: Crockpot Chili Recipe

When it comes to watching Sunday night football, you want a snack that’s quick and easy to make. Stay committed to a healthy diet… Read More

Football Sunday Recipe Series: Quesadilla

When it comes to staying on track in your fitness regimen, it’s important to eat the right foods for protein and energy. Don’t let… Read More

Football Sunday Recipe Series: Baked Chicken Wings

It’s Sunday, and Sunday means football! Instead of going out to watch the game and eating unhealthy bar food, stay in and make all… Read More

Football Sunday Recipe Series: Pizza

There are few things more American than a Sunday full of football, but sitting in front of the TV snacking all day isn’t exactly… Read More

Protein Energy Balls Recipe

Looking for a chewy, crunchy, flavorful, on-the-go snack? This pumpkin protein energy balls recipe is delicious! While we’ve broken out the ingredients for you… Read More

Pumpkin Pie Mug Cake Recipe

Are you sick of pumpkin recipes yet? We hope not! Pumpkin isn’t just delicious, it’s actually a low-carb, low-fat alternative you can add to… Read More

Pumpkin Spice Protein Recipes

Today is the first day of fall, and in true Starbucks fashion, we’re celebrating the occasion with pumpkin spice everything! However, in true BPI… Read More