Football Sunday Recipe Series: Quesadilla

When it comes to staying on track in your fitness regimen, it’s important to eat the right foods for protein and energy. Don’t let… Read More

Football Sunday Recipe Series: Baked Chicken Wings

It’s Sunday, and Sunday means football! Instead of going out to watch the game and eating unhealthy bar food, stay in and make all… Read More

Football Sunday Recipe Series: Pizza

There are few things more American than a Sunday full of football, but sitting in front of the TV snacking all day isn’t exactly… Read More

Courtney King’s Protein Energy Balls Recipe

Looking for a chewy, crunchy, flavorful, on-the-go snack? Courtney King recently posted this pumpkin protein energy balls recipe and they’re delicious! While we’ve broken… Read More

Courtney King’s Pumpkin Pie Mug Cake Recipe

Are you sick of pumpkin recipes yet? We hope not! Pumpkin isn’t just delicious, it’s actually a low-carb, low-fat alternative you can add to… Read More

Pumpkin Spice Protein Recipes

Today is the first day of fall, and in true Starbucks fashion, we’re celebrating the occasion with pumpkin spice everything! However, in true BPI… Read More

Blueberry Lemonade BCAAs Popsicle Recipe

Summer is almost over, so before you say goodbye to all the fresh produce, snatch up some blueberries to make this refreshing (and recovery-boosting)… Read More

Iced Caramel Macchiato Recipe

Just because the calendar says summer is coming to an end, doesn’t mean the thermometer agrees. If you’re looking for an ice-cold treat to… Read More

National Vanilla Milkshake Day!

Happy National Vanilla Milkshake Day! While we won’t tell you forgo your meal plan in honor of celebrations, we can condone substituting a vanilla… Read More

Best BCAA™ w/ Energy Gummies!

Did you know that June is National Candy Month? To celebrate, we’re bringing back our popular BCAA gummies recipe, but this time, we’re using… Read More

National Lemonade Day Recipe

Few things are as refreshing as an ice-cold glass of lemonade on a hot day. In honor of National Lemonade Day, and with summer… Read More