A Girl’s Gym Survival Guide

Team BPI athlete, Faith Leatherman has a message for all the ladies out there: fear not! If you ever wanted to start weightlifting,… Read More

The Comparison Game

Our final contributor for Women’s Health Week is an on-air wellness expert and life coach who uses her passion for health and fitness to… Read More

How Powerlifting Saved Me from Myself

Our next guest contributor is Heather Connor. To expand our topics during Women’s Health Week from the body to the mind, Heather asked to… Read More

The Female Misconception

In honor of Women’s Health Week, which kicks off today, we reached out to women we admire and asked them to put together a… Read More

IFBB Pro Narmin Assria’s Favorite BPI Supplements

How does IFBB Bikini Pro and Team BPI member, Narmin Assria, use our supplements? We asked her to break down her daily stack of… Read More