Barbara Bolotte shares her guilt-free and filling recipe of Butternut Squash Soup for the chilly winter days ahead.

Ingredients:

  • Low sodium chicken broth
  • Sea salt
  • Cracked black pepper
  • Dried sage leaves
  • 1 yellow onion, diced
  • Fresh celery
  • Fresh carrots, peeled and diced
  • Peeled garlic
  • 1 large roasted butternut squash
  • Extra virgin olive oil
  • Non-stick oil spray

Equipment:

  • Foil baking sheet
  • Sharp knife
  • Baking pot
  • Boiling pot
  • Blender