A fruit smoothie is a great way to get in key nutrients while also enjoying a delicious, chilly and refreshing beverage. Add in a great tasting recovery supplement, such as Best BCAA™, and you get even more health benefits from your tasty smoothie! Chef Geo from ProTreats shows us how to put it all together in this video.


  • 1 scoop of BPI Sports Best BCAA™ Fruit Punch
  • 2 lime juiced
  • 1/4 cup pineapples
  • 1/4 cup of strawberries
  • 2 blotter shots of liquid stevia


  1. In a bullet blender, blend the all of the above ingredients
  2. Serve over ice.
  3. For no pulp, run it through a strainer first.
  4. Enjoy!

The Benefits of Best BCAA™:

  • Support muscle protein synthesis
  • Decrease protein catabolism
  • Promote insulin sensitivity
  • Support endogenous glucose production
  • Enhanced recovery from exercise

See more from Chef Geo and ProTreats at https://www.instagram.com/protreats/

Chef Geo is a member of Team BPI Sports.