Nutrition Facts: 225 Calories | 32P | 13C | 3F
- 1 scoop Whey HD™ Granola Crunch
- ¼ cup fat free cottage cheese
- 1 cup water
- ¼ tsp nutmeg
- ½ tsp cinnamon
- ½ cup shredded carrots
- 2 tbsp sugar free vanilla pudding
- Small handful ice
- Combine all ingredients in a blender, starting with the ice
- Blend until desired consistency (can add additional ice for more of a frosty texture)
- Pour into glass and enjoy!
*Nutrition facts may vary depending upon ingredients used and portion size
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