Cookies and Cream Pie protein shake

Believe it or not, you don’t need any butter, pie crust or pudding mix to accomplish all this cookies and cream pie deliciousness. Simply add one scoop of BPI Sports’ purest, low-calorie ISO HD™ protein powder in Cookies and Cream flavor and of course, Oreo cookies. ISO HD™ mixes easily so it won’t leave your protein shake clumpy.


  • 1 scoop of BPI Sports’ ISO HD™ protein powder in Cookies and Cream flavor
  • 1/2 cup of nonfat Greek yogurt
  • 8 oz. of cashew milk
  • 3 Oreo Thins
  • 4 drops of liquid stevia
  • NuStevia Chocolate Syrup
  • 1 scoop of fat-free whipped cream

Nutrition Facts (per serving):

Calories: 314
Protein: 30g
Carbs: 29g
Fat: 8g

Steps to Follow

Decorate and Blend
Rim your glass with the chocolate syrup. Next, mix all ingredients (except for one cookie you’ll set aside for topping) in a blender and pour into glass.

Top off your Cookies & Cream Pie protein shake with some whipped cream and a drizzle of caramel syrup.

For more delicious protein shake recipes, check out Chef Geo’s Chocolate S’mores protein shake recipe or his Peanut Butter & Jelly protein shake recipe.

Chef Geo is a member of Team BPI Sports.