Get Help From Our Experts / 1-866-962-2151

Get help from our experts 1-866-962-2151
Have a question? We can help!

1-866-962-2151 9am-5pm (EST) Mon thru Fri

Videos Store Locator Cart
Search Our Products   

Games to Gains: Episode 7

June 24, 2018

Kerby's weigh in

Alright, we admit it, we teased you a bit last week by telling you that you’d find out if Kerby had put on any weight. But this week on Games to Gains, you really do get to watch Kerby step on the scale to weigh in!

James Grage: Today is the big day!
Kerby: It is.
James: You excited? You nervous?
Kerby: Ya, I’m a little bit nervous. But I’m confident I’ve gained weight cuz I’ve been doing what I’m supposed to be doing.
James: I’m nervous too! I don’t have huge expectations because, I told you, this first month wasn’t about just gaining weight, it was about building a foundation, it was about starting to build these new habits, getting your coordination up… and you’ve done that. So just so you know, no matter what the scale says right now, I’m already happy. With that being said, I’m still curious.

James recognizes that although he’s been able to see the progress Kerby has made in the gym, a lot of the weight gain will be dependent on the nutrition side of Kerby’s approach – which James can’t see. He can’t be with him 24/7, so he’s not sure whether or not Kerby has been getting his meals in and taking his supplements. As confident as he was, he was still nervous about Kerby stepping on the scale to weigh in.

After starting at 132 pounds, James hopes that Kerby has managed to put six pounds on for a total of 138. Kerby is a little bit less optimistic, and thinks he’s only put on five pounds. Will they be pleased with the number on the scale? Or disappointed?

James: Alright, moment of truth, man. You ready?
Kerby: …ya.
James: Let’s see it.

Kerby steps on the scale… and it reads 145! That’s 13 pounds in just three months!

More On The Blog

November 25, 2019

Quick & Easy Chaffle Recipe

If your first reaction to this blog was, “What in the world is a chaffle?” don’t worry, you aren’t alone. The chaffle is a new keto craze sweep ...
Read More

November 15, 2019

Clinically Studied Ingredient Boosts Power More Than 17%

If you’ve been going to the gym long enough, you’ve probably hit a plateau in your training at some point. You may not want to admit it, but it ...
Read More

December 31, 2018

What Makes a Resolution Successful?

  Take an honest look back at 2018. Did you accomplish everything you set out to do? Research would suggest not. Only 8% of people actu...
Read More

December 21, 2018

Full Body Workout: For the Guys, by the Guys

Have a you hit a plateau? Are you looking for a few new exercises to take your workouts to the next level? We asked each of the guys on Team ...
Read More

December 10, 2018

Full Body Workout: For Women, By Women

Looking for some inspiration for your next workout? Who better to guide you than the women of Team BPI?! We asked each of these inspiring ath...
Read More

November 27, 2018

Sweet Heat: Mango Best BCAA™ Mocktail

Believe it or not, the holidays are right around the corner. Instead of mixing together the typical cranberry spritzer this year, try somethi...
Read More
Get Help From Our Experts
9am-5pm (EST) Mon thru Fri