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Ketogenic

Does Keto Coffee Really Burn Fat?

August 27, 2018

If you're reading this article, you're probably looking to lose weight and are either following a keto diet or considering one. You’ve probably heard about this thing called “keto coffee” and wanted to find out what all the hype is about and if it really works.

First off, keto coffee has been around for years. It was originally created around the time of the Atkins Diet, which was built on eating very little, or no carbs, and high amounts of fats (sound familiar?). Dieters would literally add a stick of butter to their coffee, to meet their daily fat needs.

Years later, a company by the name of Bulletproof, launched their own version of keto coffee. Their version included coffee, butter, and MCT oils, and that’s when the keto coffee trend really started to pick up.

As it grew in popularity though, critics and health professionals started to raise questions about the use of butter in the coffee due to the potential for damaging health problems from the high amount of saturated fats included with the butter.

Hearing about these problems, BPI Sports decided to create the first ever ketogenic coffee creamer called Keto Bomb. Keto Bomb is well-known in the keto community for its great taste and effectiveness.

The benefits of a ketogenic coffee creamer:

More Fat For Fuel:

When on a ketogenic diet, the source for burning fat is actually fat itself so BPI SPORTS has added MCT’s and other essential fatty acids to Keto Bomb. MCTs (medium chain triglycerides) help your body to create more ketones to increase fat burning. The MCTs in Keto Bomb are also less likely to be stored as body fat.

Maintain Proper Hydration:

Dieters tend to carry less water, and can even become dehydrated, while following a keto diet due to the restriction of carbs. A lack of hydration can lead to poor performance in the gym and other health problems. BPI SPORTS Keto Bomb contains additional electrolytes in a special hydration blend to help make sure that you are properly maintain your water levels, leading to optimal body function and performance.

Increase Endurance and Energy:

If you’re following a keto diet, you’ve probably experienced the “keto flu” already. When transitioning from using carbs for your body’s fuel source to using fats for fuel, your body takes time to adjust. During this period, you may feel a lack in energy, focus and performance. The MCTs in BPI Sports Keto Bomb help to solve that problem. MCTs are a clean energy source and can instantly give you a boost in energy. The MCTs, fueling the body and brain, have a sustained release effect and can help you to increase your endurance too.

Whether you’re making old school keto coffee or using the new keto creamers, you now have an easy way of adding more healthy fats to your diet to help you reach your weight loss goals faster.

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