Peanut Butter and Jelly Protein Shake Recipe

May 26, 2016

Peanut Butter and Jelly Protein Shake

Young or old, everyone loves the peanut butter and jelly combo. The classic American flavor pairing can be found in sandwiches, cookies, oatmeal and today, even a delicious protein shake, thanks to Chef Geo from ProTreats.

Chef Geo uses BPI Sports’ ISO HD™ protein powder to maximize the protein amount in the shake and, of course, boost flavor. ISO HD™ is pure and low calorie, made up of 100% whey isolates and hydrolysates, so it’s rapidly absorbed and perfect pre- or post-workout.


  • 1 scoop of BPI Sports ISO HD™ in Peanut Butter Candy Bar
  • 8 oz. unsweetened cashew milk
  • 1 Tbsp Nature Valley™ Oats ‘n Honey Protein Granola
  • 2 Tbsp Peanut Butter Powder
  • 2 Tbsp Breyers™ Real Fruit Strawberry Topping
  • 8 drops liquid Stevia
  • Smucker’s Sugar-Free Caramel Topping
  • 1 scoop of Cool Whip whipped topping

Nutrition Facts:

Calories: 393
Protein: 26g
Carbs: 33g
Fat: 5g


Rim the inside of your glass with the caramel topping as you turn it.

Use a blender to mix the BPI Sports ISO HD™ protein powder, cashew milk, stevia drops and peanut butter.

Pour the mixture from the blender onto the caramel-rimmed glass. Add the Cool Whip, the leftover caramel, strawberry topping and finally, the granola, for that extra crunch.

Viola! An irresistible Peanut Butter and Jelly Protein Shake!

For more delicious protein shake recipes, check out Chef Geo’s Blueberry Caramel Protein Shake.

Chef Geo is a member of Team BPI Sports.

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