Protein Packed Brie & Eggwhites Breakfast Sandwich

May 3, 2016

Nothing is better than a protein packed, satisfying egg sandwich for breakfast (or lunch…or dinner). Chef Geo’s take on the classic breakfast sandwich incorporates a spicy sweet potato bun that doesn’t just taste amazing, but will leave you feeling satisfied and ready to take on the day ahead.


Recipe yields: 1 Sandwich

  • 1 large sweet potato
  • 3 slices of brie cheese
  • 3 large egg whites
  • 1 egg
  • 1 Roma tomato
  • 2 Tbsp Sriracha seasoning
  • ¼ cup red onion, thinly sliced
  • ¼ cup mushrooms, sliced
  • 2 Tbsp of coconut oil

Nutrition Facts:

600 Calories




*Macro values are estimates only. Variations in macros may occur due to product availability and preparation.

Steps to Follow


Cut the sweet potato length wise for 2 ¼ inch slices – leave the skin on.


Boil the potato for 8 minutes in water. Remove from water, sprinkle some Sriracha seasoning and sauté in 1 tbsp of oil until golden brown, then set aside. **Be careful not to break the potato.


In a frying pan, turn the heat to medium or #5 – once it’s hot, add the oil. In a bullet blender, blend the eggs. Then, sauté the mushrooms in the frying pan for 2 minutes and add the eggs. Cook until golden brown and no longer runny


Assemble your sandwich in this order: add 1 slice of sweet potato, then eggs, brie cheese, tomato, and then the second slice. Sprinkle Sriracha seasoning on top and ENJOY!

Make sure to follow ProTreats on Instagram and Facebook for more recipes and delicious creations! is now live! Visit their site to buy some ready-made, mouthwatering ProTreats made exclusively with BPI Sports protein!

Chef Geo is a member of Team BPI Sports.

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