bcaa smoothie

BPI Sports resident Chef Geo shares delicious BCAA smoothie recipes, so you can benefit from the repairing effects of Best BCAA™: A formula of bonded chain of amino acids that helps you recover faster and preserve lean muscle mass. BPI Sports’ Best BCAA™ supports the decrease of the breakdown of protein, also known as catabolism, thanks to oligopeptide technology that acts as a better transport vehicle for faster absorption and recovery.

There is so much nutrition in this super green spinach, kale and apple pear BCAA smoothie since it’s packed with fiber. It contains high levels of chlorophyll and health-promoting carotenoids (beta carotene, lutein and zeaxanthin) with anti-inflammatory properties. They’re especially important for healthy eyesight, helping to prevent macular degeneration and cataracts. So without further ado,the spinach, kale and apple pear BCAA smoothie:


  • 1 scoop BPI Sports Best BCAA™ in Apple Pear flavor
  • 1 cup spinach
  • 1 cup kale
  • 1 cup of parsley
  • 1/2 pear
  • 1/2 Granny Smith apple
  • 6 oz. of water


Simply blend all of the ingredients together until smooth, then pour into a glass, and top it with three spinach leaves.

For more delicious BCAA recipes, check out Chef Geo’s Lemonade Fruit Smoothie.

Chef Geo is a member of Team BPI Sports.