The 60 Day Revolution is so much more than a training plan; it’s the sense of community, the interaction, support, and camaraderie between those participating in the program, and the motivation to keep you on track! Learn more about 60 Day Revolution in the feature below:
AS SEEN IN MUSCLE & FITNESS MAGAZINE:
IT’S ALL IN THE NAME.
TAKE A GOOD LOOK IN THE MIRROR RIGHT NOW AND SAY GOODBYE TO WHAT YOU SEE. SIXTY DAYS FROM TODAY, YOU’LL BE STRONGER, LEANER, AND SMARTER ABOUT HOW TO PROGRAM FOR YOURSELF— AND YOU WON’T RECOGNIZE THE PERSON LOOKING BACK AT YOU.
Because a revolution changes everything, suffice it to say ambition wasn’t in short supply when we designed the 60 Day Revolution.
Spearheaded by James Grage, co-founder of BPI Sports and the model you’ll see on these pages, the 60 Day Revolution is the result of a collaboration between Grage, M&F’s editors, and advisers Nerijus Bagdonas, Kyle Hunt, and Jim Sayih.
The program is aimed at building muscle and strength while slashing fat in short order, but that’s only the beginning. The 60 Day Revolution was built around the idea that a truly great training program needs to be more than the end result it produces. Because plateauing with any given program is unavoidable if you don’t change things up or move on to another plan entirely, you’ll always be at the mercy of finding a new program—unless, of course, you learned to program for yourself, which is exactly what you’ll learn to do here.
“Now that I’ve finished Round 1, I’ve reflected on the past 60+ days and collected my thoughts. The truth is, any program will work. BUT you need to commit to it…60 Day Revolution, at home programs like P90X and Insanity….they all work. You need to decide on Day 1 that you will not give up. It’s daunting for even the most dedicated person to look at a 60 or 90 day calendar and feel overwhelmed. Jamie Buriak, Group Member” Read More
This program doesn’t lock you into specific exercises. Rather, we show you which movement patterns must be trained in each session and provide exercises to choose from. For example, it’s not necessary for everyone to barbell bench-press, but for overall development, it is necessary to do a horizontal press of some kind. Once you see the categories that need to be filled in and how to undulate intensity, you’ll learn to program for the long-term. As the old saying goes, “Give a man a fish and you feed him for a day. Teach a man to fish and you feed him for life.” We aimed to set you on your own self-sustaining path with an effective training and nutrition program—including motivation from top experts to keep you pushing. And yes, you’ll get positively jacked in just 60 days.