strawberries & cream protein shake

Happy National Strawberries & Cream Day!

To celebrate, we’re bringing back a popular protein shake recipe from Chef Geo. It’s not only delicious, it’s full of good-for-you nutrition. Using BPI Sports Best Protein™, with no fillers or maltodextrin, you know you’re getting quality, 100% whey proteins that will enhance your muscle gains and recovery. At 24 grams of protein per scoop, Best Protein™ is an easy, great-tasting way to boost your protein intake.

Strawberries are low in calories and a great source of antioxidant-promoting Vitamin C, manganese, fiber, copper, potassium, biotin, vitamin B and omega 3 acids. Strawberries actually rank 27th among the top 50 antioxidant U.S. foods. They rank 4th among fruits, right behind blackberries, cranberries and raspberries.

Ingredients:

  • 1 scoop BPI Sports Best Protein™ in Strawberry Cream
  • 8 oz. unsweetened cashew milk
  • 8 drops liquid stevia
  • 2 strawberries, sliced + 2 more for garnish
  • 1/4 cup white chocolate chips
  • 1 Tbsp. coconut oil
  • 1 tsp. neon pink food coloring
  • 1 scoop of Cool Whip Whipped Topping

Nutrition Facts:

Calories: 415
Protein: 29g
Carbs: 27g
Fats: 20g

Instructions:

Use a ceramic cup to microwave the white chocolate chips and coconut oil for about a minute. Make sure to stop the microwave every 20 seconds to stir. Pour the melted chocolate into the glass as you turn it.

Use a blender to mix the protein powder, the cashew milk, the liquid stevia, two strawberries and the food coloring. Pour the mixture from the blender into the white chocolate-lined cup.

Add the Cool Whip and then top everything off with a few chocolate chips and strawberry slices. Enjoy!

Want more? Check out Chef Geo’s Blueberry Caramel Protein Shake.

Chef Geo is a member of Team BPI Sports.

Best Protein