(30 Servings)

PM Fast Support is a nighttime sleep aid and weight loss supplement. This supplement was created for those following intermittent fasting, ketogenic, or low-carb diets. PM Fast Support contains all natural ingredients like zinc, magnesium, fiber, valerian root extract, and melatonin.

Caffeine Free

Gut Health

Sleep Better

Supports Recovery

Weight Management



Wind down after a long day with PM Fast Support. PM Fast Support is a powerful nighttime relaxation and sleep supplement.

This supplement contains popular, powerful, and all-natural ingredients that have been shown to help reduce anxiety, nighttime restlessness, and boost recovery.

Not only will PM Fast Support help you fall asleep faster, but its ingredients may also help with appetite support. If you are following an intermittent fasting diet, PM Fast Support can help you get through your fast without the urge to “cheat”.*

Key Benefits

    PM Fast Support is formulated with popular nighttime ingredients such as valerian root, melatonin and lemon balm extract.
    These three ingredients may help you fall asleep faster and provide you with a deeper sleep throughout the night, without causing drowsiness the next morning.*
    PM Fast Support contains a trio of all-natural ingredients that have been shown to help reduce anxiety, restlessness, and stress.
    They may also help to improve mood and the overall feeling of well-being.*
    Psyllium fiber, magnesium, and digestive enzymes, may help to optimize the breakdown of food for energy, preventing excess calories from being stored as fat. When following a ketogenic, low-carb, or intermittent fasting diet, it is important to focus on getting enough fiber and enzymes in your body to help with gut health and digestion. Fiber may also help to promote a feeling of fullness and satiety, which is extremely beneficial while you are fasting.*
    Melatonin, digestive enzymes, dietary fiber, and zinc have all been shown to help improve and support a healthy immune system. These natural ingredients may prevent you from catching the common cold and getting sick.*


Are you having trouble sleeping? Do you get hungry late at night? Whether you answered “yes” to one of these questions, or to both, we have the solution.

PM Fast Support is an all-in-one nighttime supplement that was formulated for intermittent fasters and keto dieters.

PM Fast Support contains ingredients to help with weight loss by breaking down food for energy instead of having it stored as fat and by controlling late night urges to eat.

PM Fast Support also contains a handful of natural ingredients that may help reduce anxiety, enhance mood, and improve sleep quality.

Take PM Fast Support each night before bed and wake up feeling refreshed and ready to go.*

Capsule bottle of PM Fast Support with benefits


An important mineral that every cell needs to function properly and efficiently. Magnesium helps to convert food into energy and plays an important role in protein synthesis, muscular movement, cognitive function, and cardiovascular health. Magnesium may help improve brain function, mood, and blood sugar levels.*

A popular mineral known for boosting the immune system and reducing the severity of the common cold. Zinc has also been shown to improve brain function.*

Psyllium Fiber
A form of soluble fiber that helps promote a healthy gut and digestion. Fiber may provide a feeling of fullness and satiety. In addition to helping with weight management, dietary fiber may help boost the immune system, improve cardiovascular heath, and reduce inflammation.*

Lemon Balm Extract
A natural herb used in traditional medicine to improve mood and cognitive function, relieve stress, promote relaxation, and reduce anxiety.*

Valerian Root
A herb from Asia and Europe that has been used for over 2,000 years as a natural sleep aid. Valerian root works by stopping the breakdown of GABA (gamma-aminobutyric acid), which may reduce anxiety and improve sleep. Valerian root may also help to enhance mood and cognitive function.*

Digestive enzymes that break down food for energy. Protease enzymes help breakdown proteins into amino acids so that they can be more easily digested and absorbed. Protease may also help reduce stomach pains and joint pain.*

A vital enzyme that is used to break down carbohydrates into glucose (sugars), which is then used by the body as fuel. Amylase may also help the body maintain healthy blood sugar levels.*

Melatonin is a popular nighttime supplement that may help regulate the natural sleep cycle by reducing the amount of time it takes to fall asleep and by improving overall sleep quality. Melatonin also may help increase human growth hormone production and reduce cortisol levels.*