A complete, easy-to follow guide that helps you sculpt the abs you’ve always wanted.

You’ll receive:

  • Customizable nutrition plan
  • Ab exercise guide
  • Cardio workout schedule
  • Supplement program

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Expert Guidance

We created this program with the help of some of the top athletes in the fitness industry: 2016 Ms. Bikini Olympia, Courtney King; Arnold Classic Champ, Jose Raymond; BPI Sports co-founder, James Grage; and BPI Sports’ National Sales Director, Whitney Reid. The ab routines and carb-cycling diet included in 6-Pack University helped them all get to where they are today.