Behind the Scenes: One More Rep™ Video

The new One More Rep™ video begins with a slow pan of the weight room at the BPI Sports headquarters. You can hear a… Read More

6 Ways to Boost Energy Levels

Sometimes coffee just isn’t enough. It doesn’t matter if you’re an energetic person or not, eventually everyone hits the wall. When your energy levels… Read More

Holiday Gift Guide for Him & Her

‘Tis the season to be merry! What better way to put a smile on the face of a fitness enthusiast then by getting them… Read More

Whitney Reid: How Fitness Shaped My Life

You’ve heard us say it, and we’re going to keep saying it: fitness isn’t just a buzzword here at BPI Sports, it’s a lifestyle. Read More

Premium Products at Affordable Prices

You already know that BPI delivers high-quality supplements. But did you know that two of your favorite products are available at even more affordable… Read More

How to Pick a Pre-Workout

So, you’re ready to try a pre-workout. Although not required to get results, many people find that taking one helps them go harder at… Read More

Real Women Athletes: Lauren Bordelon

Here at BPI Sports, we understand that in this male-dominated industry, it’s important to make sure women still have a voice. Continuing our tribute… Read More

Stacking BCAAs with Your Pre-Workout

Many people like to combine branched chain amino acids (BCAAs) with their pre-workout, but why? Aside from their muscle-building and recovery benefits, research shows… Read More

Coach Tyrone’s Critical Training Tips: Back

According to Tyrone Bell, BPI Sports Training Expert and Legion Training founder, you need to maximize the effectiveness of every minute you spend in… Read More

Resolution Roll Call! Are You Still on Track?

About this time every year, the crowds at the gym start to thin out. No matter how determined you may have been on January… Read More

Top Three Sports Supplements for Increased Athletic Performance

Training regularly takes dedication and motivation so you want to make sure that when you’re hitting the gym, you’re really giving it your all. Read More