Are Pre-workouts Safe?

  If you listen to someone talk about using a pre-workout and you’ve never used one before, it’s understandable why you might wonder if… Read More

Behind the Scenes: One More Rep™ Video

The new One More Rep™ video begins with a slow pan of the weight room at the BPI Sports headquarters. You can hear a… Read More

Beets Five Ways

There are a lot of ways to consume beetroots to reap their fantastic health benefits. Beets are a great source of antioxidants, support heart… Read More

The Evolution of Pre-Workout Supplements: From Coffee to One More Rep

Over the years, pre-workout supplements have changed to keep up with peoples’ evolving demands for energy. So long as human beings struggle to break… Read More

The Amazing Health Benefits of Beets 

Beets, aka beetroot, is fast becoming the natural weapon of choice for athletes, as well as people looking to improve their heart health. The… Read More

What to Expect from Pre-workouts

Whether it is in the gym, at our jobs or in our sport— we all want to perform better. Most of us could benefit… Read More

Beetroot’s Effect on Nitric Oxide

Nitric oxide (NO) is a gas that’s naturally produced by the body, used to deliver messages between cells. It relaxes and widens blood vessels… Read More

Why You Need More Fiber

Fiber isn’t exactly considered polite dinner conversation. Perhaps if more people understood its vital role in overall well-being and weight loss, however, it would… Read More

Chris MacKenzie’s Winning Diet

You hear a lot of companies say it: “We don’t just sell [insert product here]. We live it.” Well, here at BPI Sports, it’s… Read More

The Benefits of Green Tea, Beetroot, Fiber and MCTs

There are some ingredients that have been used for their health benefits for thousands of years. The four in one of our latest BPI… Read More