Behind the Scenes: One More Rep™ Video

The new One More Rep™ video begins with a slow pan of the weight room at the BPI Sports headquarters. You can hear a… Read More

The Evolution of Pre-Workout Supplements: From Coffee to One More Rep

Over the years, pre-workout supplements have changed to keep up with peoples’ evolving demands for energy. So long as human beings struggle to break… Read More

The Amazing Health Benefits of Beets 

Beets, aka beetroot, is fast becoming the natural weapon of choice for athletes, as well as people looking to improve their heart health. The… Read More

What to Expect from Pre-workouts

Whether it is in the gym, at our jobs or in our sport— we all want to perform better. Most of us could benefit… Read More

The BCAA Bible: Part Two

We know; we have a LOT of amino acid products to choose from. In part one of The BCAA Bible, we covered the… Read More

Which Supplements Should I Take and When?

If you’re a high-level athlete, you understand the importance of meal timing and which workouts to do at what time of day. But do… Read More