James Grage: Mission Shred Episode 1

Last year, James Grage decided he needed to do something to challenge himself. He’d done bodybuilding shows before, but this needed to be… Read More

“WTF is This?”: Behind the Scenes

So you’ve seen the “WTF is This?” videos, but who are these guys? Why are we featuring them in our videos? Today we’re going… Read More

Regan Grimes: Why I Came Back from Kuwait

IFBB Pro Regan Grimes recently returned from Kuwait with a new perspective on bodybuilding. After rocketing to success in only five short years… Read More

Honey, Does This Make My Lats Look Big?

Recently, we invited our Team BPI ambassadors to send us blogs on the topic of their choice. Terry Tomlin, a Certified Personal Trainer, the… Read More

Regan Grimes’ Back Finisher

Canadian Bodybuilding star, IFBB Pro and muffin connoisseur Regan Grimes knows what it takes to build a massive back. Armed with BPI supplements… Read More

How Often Should I Test My One-Rep Max?

This time of year, many people new to fitness will begin flocking to the gyms, intent on starting their fitness journey. But for some… Read More

Erica Otero: Posing Tips for Bikini and Figure Divisions

NPC National Bodybuilding Championships is being held in Miami this year, and BPI Sports is proud to be a title sponsor. We’re even more… Read More

Generation Iron Names Regan Grimes “The Future of the Sport”

Recently, Generation Iron released an article titled, “This IFBB Pro’s Genetic Gifts Could Make Him the Future of the Sport.” Who were they… Read More

Bodybuilder Regan Grimes Joins #TeamBPI

The latest bodybuilder to join BPI Sports’ Team BPI is the newly crowned International Federation of Bodybuilding and Fitness Pro, Regan Grimes. The 22-year old… Read More