Behind the Scenes: One More Rep™ Video

The new One More Rep™ video begins with a slow pan of the weight room at the BPI Sports headquarters. You can hear a… Read More

The Evolution of Pre-Workout Supplements: From Coffee to One More Rep

Over the years, pre-workout supplements have changed to keep up with peoples’ evolving demands for energy. So long as human beings struggle to break… Read More

The Amazing Health Benefits of Beets 

Beets, aka beetroot, is fast becoming the natural weapon of choice for athletes, as well as people looking to improve their heart health. The… Read More

What to Expect from Pre-workouts

Whether it is in the gym, at our jobs or in our sport— we all want to perform better. Most of us could benefit… Read More

Meet the Ketos: The BPI Keto Line

It’s been called the keto diet, the ketogenic diet, the low-carb diet and the low carb high fat (LCHF) diet. Whatever you call… Read More

6 Ways to Boost Energy Levels

Sometimes coffee just isn’t enough. It doesn’t matter if you’re an energetic person or not, eventually everyone hits the wall. When your energy levels… Read More

What is Essential 9™?

We offer a lot of amino products – 10 to be exact – so we understand that it might be easy to confuse them. Read More

The BCAA Bible: Part Two

We know; we have a LOT of amino acid products to choose from. In part one of The BCAA Bible, we covered the… Read More

An Easier Way to Supplement

If you’ve ever tried to pour a powdered supplement directly from the scoop into your water bottle, you know it can get pretty messy. Read More

How to Pick a Pre-Workout

So, you’re ready to try a pre-workout. Although not required to get results, many people find that taking one helps them go harder at… Read More

Eight Supplements that Support Runners

Despite their primary popularity within the bodybuilding community, supplements are not just for those who lift weights. For those of you who prefer to… Read More