Regan Grimes

#TEAMBPI

IFBB Pro bodybuilder Regan Grimes joined Team BPI. The 23-year-old FlexPlex Muscle & Fitness gym owner and Arnold Classic Brazil winner shares his grueling workouts and supplementation with over 240K Instagram followers.

Follow Regan Grimes

Follow Regan Grimes

Extended Bio

If you want to learn all about how Canadian bodybuilder Regan Grimes has made it in the fitness industry just log onto one of his social media platforms to see his journey. You’ll see Arnold Classic Amateur prep series on his TheGrimesTimesTV on YouTube, his training with other fitness celebrities, the CBBF Canadian Nationals prep videos and more. Gym owner Regan Grimes got into the industry when he went to college and saw friends competing. After the IFBB pro’s first show, he was hooked and the rest is history as they say.

For Regan Grimes, chest is his favorite body part to train because of the pump factor which is why he dislikes training abs. Rap, hip-hop and EDM is what he listens to when working out, while a juicy burger and fries is his go-to cheat meal. The Canadian bodybuilder believes in putting in the work, doing what others won’t and changing out your workouts for continuous change and progress.

Regan Grimes

#TEAM BPI