Team BPI Athlete and IFBB Pro, Narmin Assria, puts Best Creatine Defined™ to the test during a back workout. Find out how it makes her feel, how she plans to incorporate it in her show prep and the two exercises she recommends for ladies trying to build that V-taper for bikini competitions.

Full Workout (3×15):
Lat Pulldowns
Rope Pulls
High Rows
Single Arm Low Rows
Bent Over Rows

Narmin Assria