BPI Sports Co-Founder James Grage breaks down Best Creatine™, a professional blend containing 6 advanced forms of creatine to supports muscle growth, increase strength, and boost energy levels. The creatine blend includes creatine monohydrate, creatine anhydrous and creatine AKG. The BPI Sports creatine formula enhances your body’s capacity to work harder in the gym and lift heavier when performing high intensity exercises. Best Creatine™ may also reduce muscle inflammation post-workout and expedite the muscle recovery process.*†