60 Seconds To Fit: Best Serratus Exercices
August 10, 2014
Watch fitness expert James Grage of BPI Sports explain the best serratus exercises in 60 seconds!
When properly developed this muscle will give your abs that cobra effect and make you look extra shredded. My go to exercises to build the serratus muscle group is the old school ab wheel and the 1 arm cable crunch. The combination of these 2 exercises will give you the look you want when combined with a proper fat-burning strategy.