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Will a Cheat Meal Knock Me Out of Ketosis?

January 26, 2017

In his next video, “Will a Cheat Meal Knock Me Out of Ketosis?”, Dr. Osborn describes what happens to your body when you eat a cheat meal, and the difference between the reaction of a keto-adapted individual and someone on the threshold of ketosis.

Dr. Osborn is a board-certified neurosurgeon, nutrition specialist and BPI Sports’ expert.

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