If you haven't started the FREE 30 Day BPI Men's Trainer, it's not too late. Head over to Instagram and follow @bpi_mens_trainer today for complete daily training, nutrition and supplementation advice. Today, BPI VP, Whitney Reid (@whitneyreid33_fit), is taking you through a complete chest and shoulders day from the program.
Complete Chest & Shoulders Workout - BPI Men's Trainer with Whitney Reid
August 19, 2019
