Eliminate "Pool Noodle Arms" with Whitney Reid| BPI Sports

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Eliminate "Pool Noodle Arms" with Whitney Reid

May 4, 2017

This summer, don’t let weak, “pool noodle arms” keep you indoors. Our National Sales Director, Whitney Reid, offers three exercise suggestions to get you ready for tank top season:

Close-grip Bench Presses
Rope Pushdowns
Bicep Cable Curls

whitney reid

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