Memorial Day Sale: 30% Off Sitewide!

Top 3 Exercises To Eliminate Man Boobs

November 10, 2015

Man boobs - or gynecomastia, to give the condition its medical name - affect half of all men, according to research published in the Cleveland Clinic Journal of Medicine. So how is the condition caused, and what can you do to mold your boobs into hard muscle? Here are three exercises that are sure to chisel out your chest and get rid of those dreaded man boobs:

Dumbbell FLY/ Flatbench Dumbbell Press: 3 sets / 5 reps
Incline Dumbbell FLY: 3 sets / 12-15 reps
Cable Crossover : 4 sets / 15-20 reps

  • Available on most products. Order before 3pm (EST) Mon-Fri.

    SAME DAY SHIPPING

  • Not happy with your purchase? Send it back within 30 days for your money back.

    30 DAY MONEY BACK GUARANTEE

  • Place an order over $49 and shipping is on us!

    FREE SHIPPING OVER $49

  • Returns are fast and easy! We will work with you!

    EASY & FAST RETURNS