Love a sweet and salty side dish? Just in time for the holidays, former BPI Athlete Barbara Bolotte provides a sweet option for your holiday spread: Honey Roasted Butternut Squash with Cranberries and Feta.

We love this recipe because butternut squash is a nutritional powerhouse packed with vitamins A, B6, and E, along with calcium and magnesium. Butternut squash is also a healthy source of complex carbs.

The ingredients and required equipment for Honey Roasted Butternut Squash with Cranberries and Feta are listed below.


  • 1 large butternut squash, peeled, chopped and roasted
  • 2 tbsp. of extra virgin olive oil
  • Sea salt
  • Black pepper
  • Garlic powder
  • 2 cups of fresh cranberries
  • 3 tbsp. of honey
  • ¼ cup finely crumbled feta cheese
  • 1 tbsp. of ground cinnamon
  • Dried parsley


  • 1 can of non-stick oil spray
  • Saute pan
  • Baking sheet
  • Sharp knife
  • Cutting board