India Paulino - Upper Body Workout

April 9, 2019

Team BPI's Pro Trainer, India Paulino has been leading a free, 30-day training program on the Instagram Women's Trainer. Now, she's breaking down a few upper-body exercises you'll see in the trainer to make sure you're using the proper form.

Get Help From Our Experts
9am-5pm (EST) Mon thru Fri

Get 20% Off Your first order and a chance to Win A YEAR SUPPLY of Pre-Workouts & Aminos!

No thanks, I don't want 20% off

By entering your email you will receive promotional updates. Consent is a condition of purchase. 20% off discount eligible for first time customers only! Your code will be sent via email. For contest rules, click here.