4x Mr. Olympia, Jay Cutler, sits down with aspiring Mr. Olympia, Regan Grimes for an in-depth interview on healthy eating, size, conditioning, role models in bodybuilding and more.

Cutler and Grimes both know the amount of work and determination it takes to influence the fitness world. After turning pro at 23 years old, both bodybuilders are routinely asked to give advice on their training regimens. In this exclusive Q&A segment, Cutler gives Grimes advice on what it takes to win Mr. Olympia while Grimes details the steps he’s taking to improve his physique.