Meal Prepping Tips: Portion Control| BPI Sports

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Meal Prepping Tips: Portion Control

March 6, 2016

When meal prepping, portion control is key. Just ask BPI Athlete and Clean Creations owner Barbara Bolotte who recommends using muffin tins when cooking. They’re prefect for 4-ounce portions and on-the-go healthy eating such as egg muffins and mini meat loafs.

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