Master The Move: Rear Delt Flye

August 15, 2016

BPI Sports Athlete and Legion Training founder, Tyrone Bell, shows you how to increase the effectiveness of the Rear Delt Flye movement through the use of a two-exercise-pairing. These two exercises, when performed the way Tyrone shows us, will have you placing the load focus on all parts of the Posterior Deltoids range of movement. Time to get those Rear Delts growing!

Get Help From Our Experts
9am-5pm (EST) Mon thru Fri

Get 20% Off Your first order and a chance to Win A YEAR SUPPLY of Pre-Workouts & Aminos!

No thanks, I don't want 20% off

By entering your email you will receive promotional updates. Consent is a condition of purchase. 20% off discount eligible for first time customers only! Your code will be sent via email. For contest rules, click here.