Master The Move: Stiff Legged Deadlift

July 18, 2016

BPI Sports Expert Trainer and Legion Training founder Tyrone Bell shows us how to crank up the intensity of the classic Stiff Legged Deadlift exercise with the use of partner assistance and external directional force, Pay attention, Tyrone Bell is taking us through another round of Master The Move - one that your Hamstrings are going to thank you for.

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