Memorial Day Sale: 30% Off Sitewide!

7 Stretching Exercises For Muscle Recovery

November 29, 2015

Watch and learn seven stretching exercises to help you recover after your workouts. From a hamstring floor stretch to a spinal stretch to lateral shoulder rotations and more, discover the many ways you can perform stretching exercises and their matching breathing requirements. Make sure to avoid static stretches since they can cause injuries and decrease strength.

  • Available on most products. Order before 3pm (EST) Mon-Fri.

    SAME DAY SHIPPING

  • Not happy with your purchase? Send it back within 30 days for your money back.

    30 DAY MONEY BACK GUARANTEE

  • Place an order over $49 and shipping is on us!

    FREE SHIPPING OVER $49

  • Returns are fast and easy! We will work with you!

    EASY & FAST RETURNS