Videos

Meal Prepping Tips: Portion Control

March 6, 2016

Meal Prepping Tips: Portion Control

When meal prepping, portion control is key. Just ask BPI Athlete and Clean Creations owner Barbara Bolotte who recommends using muffin tins ...
Healthy Meal Prepping: Meal Essentials

February 24, 2016

Healthy Meal Prepping: Meal Essentials

According to BPI Athlete and Clean Creations owner Barbara Bolotte, you can take a boring basic meal and turn it gourmet by just using high ...
When NOT To Cut Carbs

February 24, 2016

When NOT To Cut Carbs

According to BPI Sports Athlete Tyrone Bell manipulating your daily carb intake is a powerful method to get your body to use stored fat as f...
Know Your Supplements: Isolates vs. Concentrates

February 8, 2016

Know Your Supplements: Isolates vs. Concentrates

Protein powder 101: In this video, BPI Sports Co-Founder James Grage explains the difference between a whey protein concentrate, whey protei...
Lemon Herb Roasted Chicken Recipes

February 8, 2016

Lemon Herb Roasted Chicken Recipes

Chicken dishes can get boring, especially when you’re trying to eat healthy and stay away from sodium. In this video, BPI Athlete and ...
Mediterranean- Style Chicken Recipe

February 8, 2016

Mediterranean- Style Chicken Recipe

In this video, BPI Athlete and Clean Creations owner Barbara Bolotte shows you how to make a tasty Mediterranean-Style Chicken recipe. Ingre...
Panko Crusted Chicken Recipe

February 8, 2016

Panko Crusted Chicken Recipe

What’s panko? The Japanese-style breadcrumb traditionally used for coating deep-fried foods. Panko is made from bread without crust wh...
Sautéed Cajun Chicken Recipe

February 8, 2016

Sautéed Cajun Chicken Recipe

If you like food that has a little kick to it, you’ll love BPI Athlete and Clean Creations owner Barbara Bolotte’s Sautée...
Sautéed Thai Chicken Recipe

February 8, 2016

Sautéed Thai Chicken Recipe

Tired of getting your protein requirements the same way? BPI Athlete and Clean Creations owner Barbara Bolotte shows you how to prepare deli...
6-Pack Abs Training Tips

February 1, 2016

6-Pack Abs Training Tips

Ever wonder why you can train abs over and over again and still not get the results you’re looking for? Check out this video where BPI...
10-Minute, At-Home Abs Workout

January 28, 2016

10-Minute, At-Home Abs Workout

Are you looking for a fast and effective ab workout routine to lose belly fat and get lean 6-pack abs? Join BPI Sports Co-Founder James Grag...
Quinoa Shrimp Fried Rice recipe

January 25, 2016

Quinoa Shrimp Fried Rice recipe

Need a healthy recipe for dinner tonight? Looking for some new recipes that will help you with your weight loss goals while still packing in...
Sautéed Chicken & Mushroom Over Spaghetti Squash Recipe

January 25, 2016

Sautéed Chicken & Mushroom Over Spaghetti Squash Recipe

In this video, BPI sports Athlete and owner of Clean Creations, Barbara Bolotte prepares a sautéed chicken and mushroom over spaghett...
Sautéed Chicken & Mushroom Over Spaghetti Squash Recipe

January 25, 2016

Sautéed Chicken & Mushroom Over Spaghetti Squash Recipe

Need a healthy recipe for dinner tonight? One that filled with plenty of protein and flavor? In this video, BPI Athlete and owner of Clean C...
Turkey Meatloaf & Sweet Mashed Potatoes Recipe

January 25, 2016

Turkey Meatloaf & Sweet Mashed Potatoes Recipe

Need a healthy recipe for dinner tonight? Looking for some new recipes that will help you with your weight loss goals while still packing in...
Southwest Turkey Lettuce Wraps

January 24, 2016

Southwest Turkey Lettuce Wraps

BPI Athlete and owner of Clean Creations, Barbara Bolotte whips up another flavorful recipe that’s idea; for your weight loss efforts....
2016 1 M.R Vortex™ TV Commercial

January 18, 2016

2016 1 M.R Vortex™ TV Commercial

1.M.R VORTEX™ pre-workout can help you reach your fitness goals. Just one serving of 1MR VORTEX™ pre workout will help give you ...
Butternut Squash W/Cranberries & Feta Recipe

December 3, 2015

Butternut Squash W/Cranberries & Feta Recipe

The holidays can be the most challenging time of the year for anyone that is trying to say on a healthy eating regime. But with BPI Sports A...
James Grage: Workout Motivation

December 3, 2015

James Grage: Workout Motivation

Watch this to get fired up before your next workout! - Find out what separates you from everyone else - Your success from another’s fa...
Sweet Potato & Cauliflower Mash Recipe

December 3, 2015

Sweet Potato & Cauliflower Mash Recipe

BPI Sports Athlete and owner of Clean Creations shows you how to make a sweet potato and cauliflower mash for friends and family who are loo...
Butternut Squash Soup Recipe

December 2, 2015

Butternut Squash Soup Recipe

You can still stay on track during the holidays thanks to BPI Sports Athlete and owner of Clean Creations Barbara Bolotte. Follow her instru...
Quinoa Turkey Stuffing Recipe

December 2, 2015

Quinoa Turkey Stuffing Recipe

BPI Sports Athlete and owner of Clean Creations Barbara Bolotte shows you how to turn quinoa into tasty turkey stuffing. Just a dash of mapl...
7 Foam Rolling Exercises For Muscle Recovery

November 29, 2015

7 Foam Rolling Exercises For Muscle Recovery

Watch and learn seven foam rolling exercises to help you recover after intense workouts. From foam rolling for your thoracic spine (upper ba...
7 Stretching Exercises For Muscle Recovery

November 29, 2015

7 Stretching Exercises For Muscle Recovery

Watch and learn seven stretching exercises to help you recover after your workouts. From a hamstring floor stretch to a spinal stretch to la...
Chef Geo's Healthy Pizza Recipe

November 18, 2015

Chef Geo's Healthy Pizza Recipe

Watch as ProTreats’ Chef Geo creates a healthier alternative to pizza with his cheesy crust chicken power pizza recipe. All you need i...
Top 3 Exercises To Eliminate Man Boobs

November 10, 2015

Top 3 Exercises To Eliminate Man Boobs

Man boobs - or gynecomastia, to give the condition its medical name - affect half of all men, according to research published in the Clevela...
Protein Balls Recipe For Helathy On The Go Snacking

November 4, 2015

Protein Balls Recipe For Helathy On The Go Snacking

Watch as Chef Geo of ProTreats creates Chocolate Protein Balls for convenient and healthy on-the-go snacking. For his recipe, BPI Sports res...
Pumpkin Protein Coffee Recipe

November 4, 2015

Pumpkin Protein Coffee Recipe

Watch BPI Sports resident Chef Geo as he prepares an extra frothy pumpkin protein coffee with BPI Sports ISO-HD™ Whey Protein in Choco...
No Bake Pumpkin Cheesecake Recipe

October 28, 2015

No Bake Pumpkin Cheesecake Recipe

Watch as Chef Geo of Pro-Treats creates Halloween No Bake Protein Cheesecake Recipe using BPI Sports ISO HD™ whey protein powder in S&...
BCAAs Lemonade Fruit Smoothie Recipe

October 27, 2015

BCAAs Lemonade Fruit Smoothie Recipe

Want to drink something refreshing for your post-workout recovery drink? Try BPI Sports’ Chef Geo’s BCAAs lemonade fruit smoothi...