212 Mr. Olympia, Kamal Elgargni shares his favorite ab exercises that strengthen his core and improve his physique.
In this brief video Kamal demonstrates:
⢠Crunches
⢠Seated Leg Raises
⢠Stick Spins
Subscribe to our YouTube Channel to follow Kamalâs journey and get more training tips from the champ himself.
This workout was fueled by 1.M.R VORTEX⢠and BEST AMINOSâ˘.