212 Mr. Olympia, Kamal Elgargni shares his favorite ab exercises that strengthen his core and improve his physique.
In this brief video Kamal demonstrates:
• Crunches
• Seated Leg Raises
• Stick Spins
Subscribe to our YouTube Channel to follow Kamal’s journey and get more training tips from the champ himself.
This workout was fueled by 1.M.R VORTEX™ and BEST AMINOS™.