BPI Sports Blog

BPI SPORTS Celebrates Kamal Elgargni's Triumph at the Masters Olympia 2023

August 31, 2023

The echoes of victory resonated through Cluj-Napoca, Romania, on the remarkable weekend of August 26-27, 2023, as the International Federation of Bodybuilding and Fitness (IFBB) made a historic return with the much-anticipated Masters Olympia competition.

6 Benefits of using BCAAs

August 02, 2023

BCAA supplementation has been shownto increase muscle protein synthesis, the process of building new muscle proteins. This can help build muscle and improve body composition.

8 Tips to Bigger & Stronger Legs

June 01, 2023

Whether you're an athlete aiming to enhance your performance or someone who simply wants to sculpt and strengthen their lower body, you're in the right place. In this article, we'll share eight valuable tips and techniques that will take your leg training to the next level.

Essential Supplements for the Summer

May 18, 2023

Summer is here, and it's time to get your body ready for the season. Whether you're looking to get in shape or maintain your fitness levels, supplements can play a crucial role in helping you achieve your goals. In this blog post, we will discuss the four most important supplements for the summer, as recommended by BPI Sports.

3 Must-Have/Underrated Supplements

May 12, 2023

As a fitness enthusiast, you know the importance of the right supplements in achieving your fitness goals. But with so many options available in the market, it can be overwhelming to decide which products to choose. While some supplements are popular and well-known, there are other underrated products that you may be missing out on. In this blog post, we will discuss the three most underrated products from BPI Sports and why consumers are missing out on the chance to get the most out of them.

What is Intermittent Fasting?

April 12, 2023

Intermittent fasting is an eating pattern that cycles between periods of fasting (not eating) and eating. It does not specify which foods you should eat, but rather when you should eat them.

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