BPI Sports Blog

Supplement Stacks for Summer!

Supplement Stacks for Summer!

Chris MacKenzie

Having worked in this industry for a LONG TIME, I’ve received a lot of questions about supplements.  Mostly, people want to know what supplements to use to help them reach...

Supplement Stacks for Summer!

Chris MacKenzie

Having worked in this industry for a LONG TIME, I’ve received a lot of questions about supplements.  Mostly, people want to know what supplements to use to help them reach...

Comparing Plant-Based vs. Whey Protein: Which is Better?

Comparing Plant-Based vs. Whey Protein: Which i...

Jonah Goldsmith

One of the most debatable and controversial topics in nutrition is ‘Protein.’ Though protein is an essential component of our diet, selecting the right sources among the countless choices might...

Comparing Plant-Based vs. Whey Protein: Which i...

Jonah Goldsmith

One of the most debatable and controversial topics in nutrition is ‘Protein.’ Though protein is an essential component of our diet, selecting the right sources among the countless choices might...

The Power and Importance of Creatine Monohydrate

The Power and Importance of Creatine Monohydrate

Jonah Goldsmith

Creatine monohydrate has long been used in the fitness industry for its crazy benefits for muscle growth and strength. However, recent studies have begun to reveal that its potential extends far beyond the...

The Power and Importance of Creatine Monohydrate

Jonah Goldsmith

Creatine monohydrate has long been used in the fitness industry for its crazy benefits for muscle growth and strength. However, recent studies have begun to reveal that its potential extends far beyond the...

Fat-Burners Demystified

Fat-Burners Demystified

Jonah Goldsmith

L-Carnitine, often touted as a potent fat-burning supplement, plays a crucial role in energy and metabolism.

Fat-Burners Demystified

Jonah Goldsmith

L-Carnitine, often touted as a potent fat-burning supplement, plays a crucial role in energy and metabolism.

Tips For A Solid Diet Plan

Tips For A Solid Diet Plan

Chris MacKenzie

When you hear someone say they are “on a diet,” you assume they are trying to lose weight.  In truth the word “diet” really describes all the food you consume. ...

Tips For A Solid Diet Plan

Chris MacKenzie

When you hear someone say they are “on a diet,” you assume they are trying to lose weight.  In truth the word “diet” really describes all the food you consume. ...

What is Hydrolyzed Protein and Why Use it?

What is Hydrolyzed Protein and Why Use it?

Chris MacKenzie

Hydrolyzed Protein is the new kid on the block in the protein world. With a special consideration for digestibility and quality, hydrolyzed whey looks like a serious contender for the...

What is Hydrolyzed Protein and Why Use it?

Chris MacKenzie

Hydrolyzed Protein is the new kid on the block in the protein world. With a special consideration for digestibility and quality, hydrolyzed whey looks like a serious contender for the...