BPI Sports Blog
What is Intermittent Fasting?
Intermittent fasting is an eating pattern that cycles between periods of fasting (not eating) and eating. It does not specify which foods you should eat, but rather when you should...
What is Intermittent Fasting?
Intermittent fasting is an eating pattern that cycles between periods of fasting (not eating) and eating. It does not specify which foods you should eat, but rather when you should...
Gaining Muscle on a Ketogenic Diet: The Synergy...
To build muscle while maintaining ketosis, combining a strict ketogenic diet, targeted supplementation and regular weight lifting is key.
Gaining Muscle on a Ketogenic Diet: The Synergy...
To build muscle while maintaining ketosis, combining a strict ketogenic diet, targeted supplementation and regular weight lifting is key.
Benefits of CLA + Carnitine Supplements
Taking a supplement can be an important part of any health and fitness program, and few supplements have the potential to help you reach your goals like CLA and Carnitine....
Benefits of CLA + Carnitine Supplements
Taking a supplement can be an important part of any health and fitness program, and few supplements have the potential to help you reach your goals like CLA and Carnitine....
Exercising & Your Mental Health
It is well known that exercising can be beneficial for physical health, but it is not as widely known that exercise can be beneficial for mental health as well. Studies...
Exercising & Your Mental Health
It is well known that exercising can be beneficial for physical health, but it is not as widely known that exercise can be beneficial for mental health as well. Studies...
My Supplement Stack While I Completed My “Train...
For those of you that may not know or be aware of me, I’ve been working with BPI as a writer and ambassador for a year now. In mid-January, thanks...
My Supplement Stack While I Completed My “Train...
For those of you that may not know or be aware of me, I’ve been working with BPI as a writer and ambassador for a year now. In mid-January, thanks...
10 Tips to Improving Your Sleep
The road to better health and a better body starts with a good night's sleep. Without it, you won't have the energy to power through your workout and achieve your...
10 Tips to Improving Your Sleep
The road to better health and a better body starts with a good night's sleep. Without it, you won't have the energy to power through your workout and achieve your...